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Turkey is perhaps best known for its protein richness. Skinless turkey breast provides about 34 grams of protein in average 115 gram serving and is a perfect ingredient in any athlete’s diet during training.

Turkey product can be easily substituted for other meat products in recipes to provide a much healthier, leaner and higher protein intake whether you’re an athlete in training or a family of Roosters at home.

All of our turkey recipes below are easy for you to prepare and provide a tasty meal for your family.

 

Steggles Smoked Paprika Turkey Steak w/ sautéed tomato and capsicum medley

Prep time: 5 minutes

Cooking time: 8 minutes

 

INGREDIENTS:

4 Steggles turkey breast fillet, cut into steaks

1 Tblsp olive oil

2 tspn smoked paprika

500g tomato medley

1 small yellow capsicum, roughly chopped

1 small red capsicum, roughly chopped

2 Tblsp parsley leaves

 

RECIPE:

1 Mix together the oil and paprika in a small bowl, and coat the steaks in the marinade.

2 Heat a lightly greased non stick fry pan over medium heat and cook fillets for 2-3 minutes each side, until golden and cooked through. Set aside and keep warm.

2 In same pan lightly sauté tomatoes and capsicum until heated through. Stir through parsley. Serve smoked paprika steaks with vegetables, season with pepper.

 

SERVES: 4