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Turkey is perhaps best known for its protein richness. Skinless turkey breast provides about 34 grams of protein in average 115 gram serving and is a perfect ingredient in any athlete’s diet during training.

Turkey product can be easily substituted for other meat products in recipes to provide a much healthier, leaner and higher protein intake whether you’re an athlete in training or a family of Roosters at home.

All of our turkey recipes below are easy for you to prepare and provide a tasty meal for your family.

 

Steggles Smoked Paprika Turkey Steak w/ sautéed tomato and capsicum medley

Prep time: 5 minutes

Cooking time: 8 minutes

 

INGREDIENTS:

4 Steggles turkey breast fillet, cut into steaks

1 Tblsp olive oil

2 tspn smoked paprika

500g tomato medley

1 small yellow capsicum, roughly chopped

1 small red capsicum, roughly chopped

2 Tblsp parsley leaves

 

RECIPE:

1 Mix together the oil and paprika in a small bowl, and coat the steaks in the marinade.

2 Heat a lightly greased non stick fry pan over medium heat and cook fillets for 2-3 minutes each side, until golden and cooked through. Set aside and keep warm.

2 In same pan lightly sauté tomatoes and capsicum until heated through. Stir through parsley. Serve smoked paprika steaks with vegetables, season with pepper.

 

SERVES: 4

 

Acknowledgement of Country

Sydney Roosters respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.

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